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Heat 'n Serve Mild Italian Sausage

  1. Place links on a microwave-safe plate and cover with a paper towel.
  2. Microwave on high, for 1 link:
    FROZEN: 70 to 85 seconds.
    THAWED: 40 to 50 seconds.
    For more than 1 link, see package directions.
How to Microwave Sausage
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  1. Add 1/4-inch water to a skillet. Add desired number of sausage links.
  2. Cover skillet and heat on medium.
  3. Heat frozen links for 12-14 minutes or thawed links for 10-12 minutes, or until heated through. Turn links halfway through heat time.
  1. Preheat grill to medium-low.
  2. Place links on grill and close grill lid.
  3. Grill frozen links for 14-16 minutes or thawed links for 10-12 minutes, or until heated through, turning links often.


Pork, water, and less than 2% of the following: corn syrup, sodium lactate, salt, dextrose, spices, paprika, monosodium phosphate, BHA, propyl gallate, citric acid, collagen casing.

Nutrition Facts

Serving Size: 1 link (91g)
Servings per Container: 6
Calories: 320
Calories from Fat:  250
% Daily Value *
Total Fat:  28 g 43%
Saturated Fat:  10 g 50%
Trans Fat:  0 g 0%
Cholesterol:  75 mg 25%
Sodium:  880 mg 37%
Total Carbohydrates:  4 g 1%
Dietary Fiber:  0 g 0%
Sugars:  1 g
Protein:  12 g
Vitamin A:  2% Vitamin C:  0%
Calcium:  0% Iron:  4%
* Percentages based upon a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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