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Cajun Chicken
Sausage Links

  1. Bring 1/2 inch water to a boil in pan. Add links.
  2. Cover and simmer for 6-8 minutes or until heated through, turning once.


  1. Preheat grill to medium-low.
  2. Grill 10-12 minutes or until heated through, turning links often.
How to Grill Sausage
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  1. Place 1 link on a plate.
  2. Cover with a paper towel.
  3. Microwave on high for 30-35 seconds or until heated through.
  4. Let stand 1 minute before eating.

(Directions are based on an 1100 watt microwave.)

How to Microwave Sausage
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  1. Preheat air fryer to 350°F.
  2. Place links in a single layer in air fryer basket.
  3. Heat for 7-8 minutes or until sausage is browned and heated through, turning once.


Chicken, water and less than 2% of the following: corn syrup, salt, modified food starch, potassium chloride, spices, sugar, paprika, dehydrated garlic, sodium phosphate, dehydrated onion, natural flavor, dehydrated parsley, sodium erythorbate, sodium nitrite, beef collagen casing.

50% Less Fat 50% Less Fat
No Added MSG No Added MSG
0% Trans Fat 0% Trans Fat
Gluten-free Gluten-free
Dairy-free Dairy-free

Nutrition Facts

Serving Size: 1 link (85g)
Servings per Container: 4
Calories: 140
Calories from Fat:  80
% Daily Value *
Total Fat:  9 g 14%
Saturated Fat:  2.5g 12%
Trans Fat:  0 g 0%
Cholesterol:  60mg 19%
Sodium:  650 mg 27%
Total Carbohydrates:  3 g 1%
Dietary Fiber:  0 g 0%
Sugars:  1 g
Protein:  12 g
Vitamin A:  4% Vitamin C:  0%
Calcium:  0% Iron:  4%
Not a significant source of dietary fiber and calcium.
* Percentages based upon a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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