helpful tip of the week
The Importance of Breakfast
The best breakfast is one with staying power, and if you find yourself getting hungry just an hour or two after breakfast every day, yours may not have enough. Make sure your breakfast includes a complex carbohydrate for filling fiber, a protein to keep you fuller longer, and a fruit or veggie to add even more fiber and nutrients! For a protein-packed breakfast that is sure to keep you satisfied, try a veggie and sausage scrambler. Simply scramble eggs, adding in your favorite veggies such as onions, spinach, tomatoes, etc. as well as your favorite Johnsonville Chicken Sausage, finely diced. Serve with a slice of 100% whole wheat toast.