Tips for a Healthy Lifestyle

Helpful information on eating and living

Keep healthy meals interesting, choose a new food to try when you visit the grocer.

helpful tip of the week

Does Healthy Eating Seem Boring to You?

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WEEK OF : March 19th

To keep your healthy meals interesting, choose something new to put in your cart every time you are at the grocery store.

In the produce section, try arugula for your salad instead of lettuce, or a mango instead of an orange. For a new starch, try couscous or bulgur instead of rice.

For a different main course, try Johnsonville Chicken Sausage - in flavors like Apple, Chipotle Monterey Jack Cheese and Three Cheese Italian Style, they will make a healthy meal more flavorful. Try them in one of these recipes.

Johnsonville Dietitian

© 2013 JOHNSONVILLE SAUSAGE, LLC.